Mental Health Care
We are excited to present the Mental Health Care module in our Stress Busters Series.
In the following video, Nicole Ishiura, a Certified Mental Health First Aider working on the California CONNECTED Contact Tracing Program, reviews various online resources for wellness and mental health. Nicole directs us toward more supportive services when wellness practices aren’t enough. As always, the information shared here is not meant to add to your “to do” list. You are the expert on yourself and should feel free to explore and utilize these resources at your own time and pace.