The Wellness Corner is for you, our dedicated COVID-19 response workers. Check out this page whenever you need a break, a smile, or some extra support. It is here to bring some balance to your day. These resources support mental, physical, and spiritual well being during these demanding times.
Thank you for your hard work and commitment.
To help you manage this stress, we have created a Stress Buster video series, which presents evidence-based interventions that can help to reduce stress, improve health, and build resilience.
Take a Break
Watch Cute Animals
Breathe & Meditate
Call one of the Mental Health Hotlines listed for an immediate response and support.
Mental Health Association Warm Line: 1-855-845-7415 (or chat online at mentalhealth.org) – A non-emergency resource for anyone seeking emotional support (24/7)
National Domestic Violence Hotline: 1-800-799-SAFE (24/7)
National Suicide Prevention Hotline: 1-800-273-8255 (24/7)
Substance Abuse and Mental Health National Helpline: 1-800-662-HELP (24/7)
National Alliance on Mental Health: 1-800-950-NAMI (M-F 10am-6pm ET) or firstname.lastname@example.org
If you would like to speak with someone one-on-one, the “Maintaining Wellness” links will guide you to personalized mental health support.